yikes. its been a while since i’ve updated. reason being, we had a tragic death in my family. so its been a sadness that brings on a whole different kind of weight.
just to bring you(which is no one, btw) up to speed…
- ive lost 14 lbs.
- i run almost every day, unless im sick with something or too tired to move from work.
- i actually enjoy running. i completely enjoy it. its a relief. its a getaway. i love it.
- im starting dance classes this week…yikes right?
- even when im not being SUPER strict on myself while sick or sad or whatever, i’ve realized my eating habits have changed drastically. i tend to choose salads over steaks, and water over anything else really.
- tonight i ran a mile and then sprinted for as long as my body could take it. then i ate dinner(peas and tilapia)
- i’ve been more lenient on myself as far as my original NO SALT NO FLAVOR NO SUGAR rules. if its unbearable i add a little something here or there but my heavy handedness has vanished. i think ive learned, its just. not. worth. it.
- my clothes are starting to hang off me a bit. i feel so much better about myself, and i dont feel sick all the time. which is amazing.
- i’ve skipped a bit of vitamin taking..which is bad, but im back on them, and i DO eat lots of vegetables, still dont like fruit very much. bleh. working on it.
- as far as my inspiration derek hough, well, he and joanna krupa are still kickin it on Dancing with the Stars. He was a bit mean to her but of course they LOVE to show those dramatic little moments on TV. they are busting their tails and if I knew them i would be proud of them, but since i don’t all i can do is admire them and continue to be inspired by the change in my own life.
- my whole life is different because i saw Derek dance. who knew. i used to think the television was crap, but i have a different opinion these days.
- lastly, if you haven’t seen “This Is It” the Michael Jackson film, you are missing out. truly. you are. talk about inspiration. wow, just incredible. so much love and patience. how he maintained that constant encouraging attitude, i will never know.
its been a while but im back. can’t wait to increase my workout routine with some much needed DANCE. woohoo!
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